Weigh In record (no journal entry) for 29 May 2013
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160.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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2350 kcal
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Fat: 44.98g | Prot: 195.29g | Carb: 278.47g.
Breakfast: Ei, Integrale Pennette Rigate, Kakao, Fettarme Milch, Haferflocken. Dinner: Fettarme Milch, Ei, Kakao, Magerquark, Minutensteaks, Bananen. more...
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2548 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 7 hours. more...
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gaining 2.2 lb a week
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