The_Joe's Journal, 01 June 2015

Weigh In record (no journal entry) for 01 June 2015
195.8 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2015:
2005 kcal Fat: 65.05g | Prot: 139.35g | Carb: 207.84g.   Lunch: Landvogt Frische Schupfnudeln, Mitakos Feta, Bellasan Pflanzen Creme, Tillman's Rinder-Hüftsteak. Dinner: Barilla Arrabbiata, Bellasan Pflanzen Creme, Meine Metzgerei Hähnchenbrustfilet Teilstück, Basmati-Reis. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



The_Joe's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.