Weigh In record (no journal entry) for 26 May 2015
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196.0 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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2050 kcal
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Fat: 76.34g | Prot: 141.66g | Carb: 193.90g.
Lunch: Bellasan Pflanzen Creme, Champignons, Barilla Arrabbiata, Meine Metzgerei Frisches Hähnchenbrust Filet Teilstück. Dinner: Aldi Bio Magerquark, Aldi Chili-Cheese-Nuggets. Snacks/Other: Nutella Nutella, Aldi Brötchen. more...
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losing 5.4 lb a week
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