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Was REALLY bad yesterday - must stick to the diet better today! :(
Diet Calendar Entries for 05 June 2015:
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1308 kcal
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Fat: 45.51g | Prot: 75.94g | Carb: 139.55g.
Breakfast: Coffee (Latte) with 200Ml Skimmed Milk. Lunch: Coffee (Latte) with 200Ml Skimmed Milk, Anchor Lighter Spreadable, Asda Cheese, Extra mature cheddar (Adsa Smart price), Sainsbury's Multiseeded Large Deli Rolls. Dinner: Beef (Lean Only Eaten), Asda Mild Chilli Cooking Sauce, Asda Kidney Beans (Canned; Smart Price), Tilda White basmati microwave rice . Snacks/Other: Fox's Party Rings, tea (skimmed milk), Cadbury Mini Rolls Strawberry. more...
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1721 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 minute, Hanging Laundry - 30 minutes, Badminton - 1 hour, Resting - 15 hours and 29 minutes, Sleeping - 7 hours. more...
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