Weigh In record (no journal entry) for 11 April 2023
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182.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2023:
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3191 kcal
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Fat: 144.77g | Prot: 189.60g | Carb: 298.28g.
Breakfast: Signature Select Texas Toast (Geoffrey), Egg. Lunch: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Egg. Dinner: Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Mayfield Big Chipper. more...
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gaining 1.4 lb a week
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Geoffrey Swenson's weight history
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