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I hate inflammation! This up and down. I’ll get it off!
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186.0 lb
Lost so far: 20.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2023:
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1101 kcal
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Fat: 26.26g | Prot: 96.67g | Carb: 122.01g.
Breakfast: Sunsweet Pitted Prunes, Coffee, Great Value Bottled Water (Bottle), Ginger tea, Bigelow Tea Decaffeinated Green Tea, Orgain Collagen Peptides. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Sunshine Cheez-It Original Snack Crackers. Dinner: Seattle Sutton's Healthy Eating Landry Bay Crab Cake (2000), Great Value Bottled Water (Bottle), Steamed or Boiled Shrimp. Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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gaining 14.0 lb a week
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oceanladyjulia's weight history
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