Weigh In record (no journal entry) for 07 April 2023
|
241.8 lb
Lost so far: 0.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2023:
|
2599 kcal
|
Fat: 128.80g | Prot: 76.75g | Carb: 272.85g.
Lunch: Egelykke Saltkød, Rema 1000 Ciabatta, Bornholmer Slagteren Bacon Leverpostej. Snacks/Other: Rema 1000 Flødeboller, Kims Nøddebrud. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrMonster's weight history
|