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weight and measurements
Weight 256 lbs
Neck 16.5" Inches
Chest 49” inches
Stomach 52” Inches
Diet Calendar Entry for 06 April 2023:
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1762 kcal
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Fat: 114.67g | Prot: 134.84g | Carb: 37.28g.
Dinner: Beef, Cherry Tomatoes, Fried Egg, Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised), Chicken Breast, Bacon, Panago Garden Salad. Snacks/Other: Tillamook Medium Cheddar Cheese, Krispy Kernels Smoked Almonds. more...
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 Comments
It's good you did those measurements. It will be great to see NSV with them, even when your weight won't budge.
I forgot to do that & jumped right in. I have a general idea where I was, but it's better to know for sure.
06 Apr 23 by member: Hazel Harley
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