Weigh In record (no journal entry) for 02 June 2015
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243.0 lb
Lost so far: 4.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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1925 kcal
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Fat: 78.96g | Prot: 70.27g | Carb: 230.71g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar (Medium), Smart Balance Buttery Spread Extra Virgin Olive Oil, L'oven Fresh Sandwich Skinnys, Chop't Avocado, Turkey Bacon, Fresh & Easy Liquid Egg Whites, Silk Pure Almond Milk - Dark Chocolate, Designer Whey Aria Women's Protein, Bananas, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Fit & Active Drizzled Mini Crisps - S'mores. Dinner: Pizza with Meat. more...
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3495 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Bike Machine (Cycling) - 1 hour. more...
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losing 10.5 lb a week
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