Weigh In record (no journal entry) for 03 April 2023
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168.9 lb
Lost so far: 8.7 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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978 kcal
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Fat: 36.36g | Prot: 37.88g | Carb: 127.99g.
Lunch: Butter Croissants , Mashed Potatoes (Whole Milk and Butter Added) , Swiss Chalet Garlic Naan Bread (4), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Tomatoes. Snacks/Other: President's Choice Whole Baby Carrots, Apples . more...
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gaining 0.5 lb a week
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sw_lana_'s weight history
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