Weigh In record (no journal entry) for 04 April 2023
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272.4 lb
Lost so far: 31.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2023:
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905 kcal
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Fat: 45.50g | Prot: 54.50g | Carb: 74.00g.
Breakfast: Jif Creamy Peanut Butter, Body Fortress Super Advanced Whey Protein - Vanilla (49g), Bob's Red Mill Ground Flaxseed Meal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Bear Creek Cheddar Broccoli Soup Mix. Dinner: Taco Bell Soft Taco - Beef. more...
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losing 2.5 lb a week
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 Comments
04 Apr 23 by member: Nana2nine
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Thank you! Baby goals! 22.4 more to stage one then 20 after that
04 Apr 23 by member: hockeypuc
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