Weigh In record (no journal entry) for 04 April 2023
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2023:
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1474 kcal
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Fat: 96.18g | Prot: 83.50g | Carb: 64.67g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Grippo's BBQ Pork Rinds. Dinner: Cheeseburger (Large, Single Patty with Ham, Condiments and Vegetables) . more...
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gaining 0.1 lb a week
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