Anita Cocktail's Journal, 16 August 2009

Worked out this morning despite planning today as a rest day -- and I'm really happy I did. It was a bit hot in the gym today...kind of made me feel like I was going to die on the elliptical but I still made it 35 mins (plus the 10 mins on the treadmill beforehand) and did some upper body weight training. I just showered and am plotting out my massive brunch.

It's sort of a family tradition to have brunch on Sunday around 10 and read the paper...I won't have a proper lunch but will do an omelette (made with Better n' Eggs and veggies) and toast. Feeling good about it even though I only dropped a pound this week.

Did some retail therapy yesterday but I have to go back and return a couple things - the pants I thought were the same as the ones in my hand but weren't (and are stupid looking clam diggers) and the 2 button downs I grabbed on my way to the register. Damn Old Navy shirts never fit right across my bodacious tatas!

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1367 kcal

Fat: 54.99g | Prot: 62.28g | Carb: 169.38g.   Breakfast: Cracker Barrel Sharp Cheddar, Polaner All Fruit, olivio, Arnold Sandwich Thins, spinach, onions, mushrooms, better n eggs. Dinner: cauliflower, sun dried tomatoes, baby carrots, Broccoli, Yellow Bell Pepper, balsamic glaze, Grated Parmesan, barilla whole grain penne, olive oil, arugula, Gazpacho. Snacks/Other: Weight Watchers Chocolate Mousse Ice Cream Bar, Arnold Sandwich Thins, skippy peanut butter, watermelon, Weight Watchers Lemon Pie Nonfat Yogurt. more...

3396 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Exercise machine (fast) - 35 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...