Weigh In record (no journal entry) for 01 June 2015
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165.8 lb
Lost so far: 30.4 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1169 kcal
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Fat: 86.70g | Prot: 61.62g | Carb: 29.14g.
Breakfast: Clover Cream, Hard-Boiled Egg. Dinner: Spinach, Whiskey, banting chicken pie. Snacks/Other: Woolworths Raw Honey, Butter, Low Fat Milk, Cocoa Powder (Unsweetened). more...
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steady weight
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ShirleyFerg's weight history
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