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Inflammation. Still under my target of 185.
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184.6 lb
Lost so far: 21.5 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2023:
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1102 kcal
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Fat: 42.13g | Prot: 99.42g | Carb: 87.41g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Ginger tea, Bigelow Tea Decaffeinated Green Tea, Orgain Collagen Peptides. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Pepperidge Farm Goldfish Original Crackers. Dinner: Farm Rich Mozzarella Sticks, Great Value Bottled Water (Bottle), Perkins Restaurant Chicken & Spinach Salad. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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gaining 7.0 lb a week
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oceanladyjulia's weight history
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