fernlevy's Journal, 24 May 2015

Weigh In record (no journal entry) for 24 May 2015
131.0 lb Lost so far: 13.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2015:
1239 kcal Fat: 60.55g | Prot: 68.89g | Carb: 61.80g.   Breakfast: Market Pantry Sharp Cheddar Cheese Slice, Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee. Lunch: Philadelphia Whipped Cream Cheese Spread, Sour Dough Bread. Dinner: Pickled Vegetables, Cooked Cauliflower (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Canadian-Style Bacon (Cured), Italian Sausage, Yorkshire Pudding, Albertsons French Bread, Fish Chowder, Chicken Livers, Chopped with Eggs and Onion (Mixture), Vodka, Bloody Mary. more...
steady weight

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