Weigh In record (no journal entry) for 24 May 2015
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131.0 lb
Lost so far: 13.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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1239 kcal
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Fat: 60.55g | Prot: 68.89g | Carb: 61.80g.
Breakfast: Market Pantry Sharp Cheddar Cheese Slice, Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee. Lunch: Philadelphia Whipped Cream Cheese Spread, Sour Dough Bread. Dinner: Pickled Vegetables, Cooked Cauliflower (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Canadian-Style Bacon (Cured), Italian Sausage, Yorkshire Pudding, Albertsons French Bread, Fish Chowder, Chicken Livers, Chopped with Eggs and Onion (Mixture), Vodka, Bloody Mary. more...
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steady weight
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