Weigh In record (no journal entry) for 01 April 2023
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140.2 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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712 kcal
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Fat: 45.84g | Prot: 28.74g | Carb: 46.74g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Shake Shack 'Shroom Burger. Snacks/Other: Think Keto Protein Bar Chocolate Peanut Butter Pie. more...
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gaining 1.5 lb a week
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