| October 2023 |
| Thu 26th: |
74 *
|
5%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| April 2023 |
| Sun 2nd: |
438 *
|
31%
|
fat: 22.57g |
| |
protein: 12.61g |
| |
carbs: 52.39g |
|
-
|
-
|
| Sat 1st: |
712 *
|
51%
|
fat: 45.84g |
| |
protein: 28.74g |
| |
carbs: 46.74g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1174 *
|
84%
|
fat: 57.92g |
| |
protein: 90.70g |
| |
carbs: 76.64g |
|
-
|
-
|
| Thu 30th: |
745 *
|
53%
|
fat: 28.34g |
| |
protein: 80.29g |
| |
carbs: 42.68g |
|
-
|
-
|
| Wed 29th: |
1232 *
|
88%
|
fat: 72.83g |
| |
protein: 57.66g |
| |
carbs: 103.34g |
|
-
|
-
|
| Tue 28th: |
1164 *
|
83%
|
fat: 50.04g |
| |
protein: 87.12g |
| |
carbs: 96.23g |
|
-
|
-
|
| Mon 27th: |
1581 *
|
113%
|
fat: 58.31g |
| |
protein: 74.60g |
| |
carbs: 191.82g |
|
-
|
-
|
| Sun 26th: |
1064 *
|
76%
|
fat: 72.88g |
| |
protein: 73.90g |
| |
carbs: 30.54g |
|
-
|
-
|
| June 2021 |
| Sat 12th: |
224 *
|
16%
|
fat: 10.71g |
| |
protein: 6.46g |
| |
carbs: 29.05g |
|
-
|
-
|
| Fri 11th: |
1141 *
|
82%
|
fat: 44.78g |
| |
protein: 62.71g |
| |
carbs: 123.74g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
345 *
|
25%
|
fat: 14.66g |
| |
protein: 11.90g |
| |
carbs: 41.88g |
|
-
|
-
|
| July 2020 |
| Fri 17th: |
652 *
|
47%
|
fat: 26.33g |
| |
protein: 58.85g |
| |
carbs: 52.18g |
|
-
|
-
|
| Thu 16th: |
258 *
|
18%
|
fat: 10.42g |
| |
protein: 24.70g |
| |
carbs: 14.84g |
|
-
|
-
|
| Tue 7th: |
951 *
|
68%
|
fat: 32.02g |
| |
protein: 84.91g |
| |
carbs: 84.70g |
|
-
|
-
|
| Thu 2nd: |
312 *
|
22%
|
fat: 14.52g |
| |
protein: 16.42g |
| |
carbs: 33.41g |
|
-
|
-
|
| June 2020 |
| Thu 25th: |
808 *
|
58%
|
fat: 38.32g |
| |
protein: 60.00g |
| |
carbs: 68.31g |
|
-
|
-
|
| Wed 24th: |
1267 *
|
90%
|
fat: 49.28g |
| |
protein: 99.98g |
| |
carbs: 110.74g |
|
-
|
-
|
| Tue 23rd: |
1105 *
|
79%
|
fat: 45.77g |
| |
protein: 100.40g |
| |
carbs: 72.61g |
|
-
|
-
|
| Sat 20th: |
368 *
|
26%
|
fat: 17.31g |
| |
protein: 14.13g |
| |
carbs: 45.56g |
|
-
|
-
|
