Talelia's Journal, 01 April 2023

Weigh In record (no journal entry) for 01 April 2023
159.4 lb Lost so far: 11.5 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2023:
983 kcal Fat: 71.92g | Prot: 38.01g | Carb: 46.70g.   Breakfast: Butter , Bunny Bread 1/2 Loaf White Bread, Egg, Kroger Half & Half , Coffee, Smithfield Naturally Hickory Smoked Bacon. Lunch: Boiled Egg, Kroger Classic Mayo, Bunny Bread White Sliced Bread, Kroger Tuna in Water. more...
losing 1.4 lb a week

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