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I knew I would gain some weight back on vacation. It was worth it! I really savored that Dairy Queen Kit Kat Blizzard on the last day.
Now back at it to try to meet my goal before my 40th birthday. Four weeks left to lose 7 pounds. I can do it!
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142.4 lb
Lost so far: 19.0 lb.
Still to go: 7.4 lb.
Diet followed poorly.
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gaining 1.0 lb a week
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