Weigh In record (no journal entry) for 31 March 2023
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330.7 lb
Lost so far: 18.5 lb.
Still to go: 154.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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785 kcal
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Fat: 60.56g | Prot: 34.12g | Carb: 24.98g.
Breakfast: Vila Caipira Queijo Trufado , Leite de Coco Caseiro, Melitta Café sem Açúcar , Leite de Coco Caseiro. Lunch: Bacon, Heinz Mostarda Amarela , Ovo Frito, Chuchu Refogado. more...
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steady weight
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Filipe Caetano's weight history
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