Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Phat4Me
Journal
30 May 15
Phat4Me's Journal, 30 May 2015
Phat4Me's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 May 2015
148.6 lb
Lost so far:
0 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2015:
517 kcal
Fat: 11.40g | Prot: 25.93g | Carb: 78.22g.
Breakfast:
Wal-Mart Golden Delicious Apple, Instant Coffee with Whitener and Sugar (Powdered Mix), Pure Protein Chocolate Peanut Butter High Protein Bar (Small).
Lunch:
Golden Apple Blintzes, Bolthouse Farms Baby-Cut Carrots Mini Bags.
more...
1784 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Phat4Me's weight history
view complete history