Weigh In record (no journal entry) for 30 March 2023
|
140.4 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2023:
|
745 kcal
|
Fat: 28.34g | Prot: 80.29g | Carb: 42.68g.
Breakfast: Driscoll's Raspberries, Hampton Farms Creamy Peanut Butter, Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Baker's Corner 100% Pure Pumpkin, Trader Joe's Original Coconut Creamer Non-Dairy. Lunch: Kirkland Signature Organic Hummus. Dinner: Pacific Cod , Waterfront Bistro Pacific Cod. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LindaKrumer's weight history
|