Weigh In record (no journal entry) for 29 May 2015
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106.9 lb
Lost so far: 7.6 lb.
Still to go: 4.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 May 2015:
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459 kcal
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Fat: 4.77g | Prot: 21.39g | Carb: 41.33g.
Breakfast: Coffee, Sweet Leaf Liquid Stevia. Lunch: Sweet Leaf Liquid Stevia, Unsweetened Iced Tea. Dinner: Kale, Zatarain's Creole Mustard, Chili Powder, Bragg Organic Apple Cider Vinegar, Baked or Broiled Shrimp. Snacks/Other: Jose Cuervo Jose Cuervo Light Margarita Wild Berry. more...
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losing 4.2 lb a week
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