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Nothing special. I do my best. For the time being, I'm ok.
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141.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2023:
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1238 kcal
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Fat: 66.55g | Prot: 52.17g | Carb: 116.34g.
Breakfast: Bananas, Clementines, Iogo Strawberry Yogurt 0%, Coffee with Cream and Sugar. Lunch: Piller's Pizza Pepperoni, Compliments Fromage Cheddar Doux, Italian Salad Dressing, Vegetable Salad (Tossed Without Dressing). Dinner: French Salad Dressing (Reduced Calorie), Mashed Potatoes (Whole Milk and Butter Added), No Name Stuffed Breaded Chicken Breasts Ham & Cheese. more...
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1894 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Washing Dishes - 1 hour, Desk Work - 2 hours. more...
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losing 1.0 lb a week
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denisegroulx's weight history
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