djohnso's Journal, 14 August 2009

So I've been using this site for about 9 months to look up different foods and never once noticed that I could track my points/food online by signing up! It excites me and I think just maybe it'll give me a boost. I've been slowly easing off my bad habits and starting tomorrow I'm back on full throttle. Saturday starts a new Weight Watchers week. I have not been to a meeting in a least 6 weeks or so which is horrible but without me having to answer to the scale it aids me in eating how I want to. Well I'm back in the gym/working out starting tomorrow and back on the train of eating well. I've been overdoing it for a while now and while in Feb the scale said 156 it now says 169! I can tell the difference in the mirror and in my clothes. I'm not disgusted by it really b/c I know the plan works and I have to let it. I have not been doing that and I'm a big girl and understand that without following what helped me lost over 50lbs to start with I can't possibly be successful! Just me signing up tonight makes me rethink what I'm going to eat for dinner tonight so I feel as I did for the first time in a long time. I've also joined the lose 9lbs by 9/9/09 challenge which starts in 2 days so I'm looking forward to that. Tomorrow we are having a birthday party for my Mom and Brother and a lot of good food will be there (a lot of which I'll be cooking) so I'll have to put myself to the test. I'm a little skeptical of how I'll do but we'll see!

Diet Calendar Entry for 14 August 2009:
1262 kcal Fat: 59.01g | Prot: 37.92g | Carb: 148.23g.   Breakfast: coffee creamer, coffee, donut. Lunch: smart One lasagna. Dinner: whitewheat hamburger bun, tyson chicken patty. Snacks/Other: donut, donut. more...

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