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wow its been a week since joining FS. So far i like it, love people post what they are eating and doing. It helps to see everyone's successes. i am down 2 pounds in my first week and am happy with that success. It is nice to have my family behind me in my quest for better health.
Diet Calendar Entries for 28 March 2023:
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2551 kcal
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Fat: 81.54g | Prot: 150.66g | Carb: 317.07g.
Breakfast: Organika Enhanced Collagen, Pineapple, Kirkland Signature Greek Yogurt, Kirkland Signature Oatmilk, Bananas, Blueberries. Lunch: Buffalo Wild Wings Chicken Wings (3). Dinner: Kirkland Signature Marinara Sauce, Primo Scoobi Doo, M&M Meat Shops Chicken Parmesan. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Vlasic Kosher Dill Wholes, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Tomatoes, Cucumber (Peeled). more...
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3930 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 1 minute, Walking (moderate) - 3/mph - 31 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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