aggiechris's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
219.5 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed poorly.

Diet Calendar Entry for 26 May 2015:
1425 kcal Fat: 60.05g | Prot: 58.68g | Carb: 139.05g.   Breakfast: California Premium Jalapeno Jack, International Delight French Vanilla Coffee Creamer. Dinner: Allens Cut Italian Green Beans Southern Style, Cheddar Cheese, The Fresh Market Sweet Potato Fries, heb heb fully cooked burgers, King's Hawaiian Hamburger Buns. Snacks/Other: Central Market Crunchy Peanut Butter, Graham Crackers (Plain or Honey, Includes Cinnamon), Coca-Cola Coca-Cola Classic, Jack Daniel's Whiskey, HEB Shaved Honey Ham, HEB 7 Grain Bread. more...
losing 0.9 lb a week

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Comments 
Congrats! That is great!  
27 May 15 by member: momange

     
 

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