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First weekend on my journey to a more healthy life. Last night i had chili cheese fries and a strawberry shake wow what a calorie hit and i didn't enjoy them as much as i thought. Back on track today
Diet Calendar Entries for 25 March 2023:
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2458 kcal
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Fat: 162.16g | Prot: 106.91g | Carb: 142.50g.
Breakfast: Olive Oil, Nando's Peri-Peri Sauce, Great Value Egg, Kirkland Signature Egg Whites, Olive Garden Italian Salad Dressing, Olive Garden Garden Salad (No Dressing). Lunch: Johnsonville Original Summer Sausage, Triscuit Rosemary & Olive Oil Crackers, Boursin Garlic & Fine Herbs Gournay Cheese, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Pickles. Dinner: Butter (Salted), Daisy Sour Cream, Russet Potatoes (Flesh and Skin), Trader Joe's Grilled Asparagus Spears, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Trader Joe's PoundPlus Milk Chocolate. more...
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3542 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
I too allowed myself to indulge a bit last night (after over a month of good progress) and found I didn’t actually enjoy it as much as I thought I would. I also had wicked heart burn last night in bed which absolutely did not make it worth it 🤪
25 Mar 23 by member: le-ah.
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Must have been a theme yesterday, I decided to treat myself to my favourite Ruffles all season chips. Wasn’t as great as I remembered 🙂. Back on track, let’s do this, supporting each other woot-woot!
25 Mar 23 by member: Angie..R
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Me 3 - I’d been craving taco time. Enjoyed it…but not as much as usual. Maybe our Healthier standards are working their magic?
25 Mar 23 by member: Lindafitter
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