if i hit the treadmill this am it will be at a snail's pace. not nauseous but definitely not going to push my luck. hope everyone is well!!
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111.4 lb
Lost so far: 28.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
losing 2.8 lb a week
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