Weigh In record (no journal entry) for 23 March 2023
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154.3 lb
Lost so far: 0.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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504 kcal
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Fat: 8.39g | Prot: 21.20g | Carb: 91.07g.
Breakfast: Dentyne Strawberry Sugarfree Gum, Coffee, Green Tea. Lunch: Plums, Bananas, Mangos, Herbalife Formula 1 Shake Mix. Dinner: Tea with Milk and Sugar. more...
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gaining 0.3 lb a week
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MargoEngelbrecht's weight history
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