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Today we did a 6 mile walk and i feel great.....
Diet Calendar Entry for 17 July 2011:
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1463 kcal
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Fat: 50.24g | Prot: 124.21g | Carb: 136.11g.
Breakfast: Canadian Style Bacon, Turkey Bacon (Jimmy Dean), Turkey Breakfast Sausage Links, Red Delicious Apples, Vitamin Water Zero Recoup Peach-Mandarin. Lunch: nature's own sandwich rounds, CANOLA CHOLESTEROL FREE MAYONNAISE, Great Value American Cheese Slices, Thick Cut Beef Bologna. Dinner: Broccoli, Cheese shredded cheddar - GV, Turkey Wing Meat and Skin (Fryer-Roasters), Smart Taste Rotini. Snacks/Other: Whey Protein Isolate, Mangos, Glucosamine Chondrotin - Blueberry Acai. more...
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