| May 2012 |
| Tue 15th: |
848 *
|
19%
|
fat: 20.12g |
| |
protein: 30.14g |
| |
carbs: 140.74g |
|
-
|
-
|
| Fri 11th: |
200 *
|
5%
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 10th: |
1438 *
|
33%
|
fat: 51.23g |
| |
protein: 70.41g |
| |
carbs: 168.42g |
|
-
|
-
|
| Wed 9th: |
1423 *
|
32%
|
fat: 51.96g |
| |
protein: 72.35g |
| |
carbs: 170.82g |
|
-
|
-
|
| Tue 8th: |
2608 *
|
59%
|
fat: 123.62g |
| |
protein: 137.72g |
| |
carbs: 248.54g |
|
-
|
-
|
| February 2012 |
| Sat 18th: |
655 *
|
15%
|
fat: 19.92g |
| |
protein: 35.29g |
| |
carbs: 81.19g |
|
-
|
-
|
| September 2011 |
| Sat 10th: |
766 *
|
17%
|
fat: 23.74g |
| |
protein: 31.70g |
| |
carbs: 111.29g |
|
-
|
-
|
| Fri 9th: |
1356 *
|
31%
|
fat: 37.26g |
| |
protein: 135.58g |
| |
carbs: 124.86g |
|
-
|
-
|
| Thu 8th: |
215 *
|
5%
|
fat: 1.93g |
| |
protein: 7.18g |
| |
carbs: 46.86g |
|
-
|
-
|
| Wed 7th: |
1537 *
|
35%
|
fat: 62.63g |
| |
protein: 90.35g |
| |
carbs: 156.59g |
|
-
|
-
|
| Tue 6th: |
870 *
|
20%
|
fat: 28.33g |
| |
protein: 45.82g |
| |
carbs: 111.08g |
|
-
|
-
|
| Mon 5th: |
450 *
|
10%
|
fat: 14.26g |
| |
protein: 8.15g |
| |
carbs: 77.96g |
|
-
|
-
|
| Thu 1st: |
1274 *
|
29%
|
fat: 68.38g |
| |
protein: 99.88g |
| |
carbs: 68.03g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
1194 *
|
27%
|
fat: 55.45g |
| |
protein: 94.13g |
| |
carbs: 84.52g |
|
-
|
-
|
| Tue 30th: |
1368 *
|
31%
|
fat: 73.12g |
| |
protein: 130.66g |
| |
carbs: 43.79g |
|
-
|
-
|
| Mon 29th: |
1611 *
|
37%
|
fat: 83.48g |
| |
protein: 94.90g |
| |
carbs: 121.00g |
|
-
|
-
|
| Sat 27th: |
857 *
|
19%
|
fat: 42.51g |
| |
protein: 73.94g |
| |
carbs: 50.31g |
|
-
|
-
|
| Fri 26th: |
1547 *
|
35%
|
fat: 57.12g |
| |
protein: 149.12g |
| |
carbs: 113.54g |
|
-
|
-
|
| Thu 25th: |
1183 *
|
27%
|
fat: 43.96g |
| |
protein: 82.61g |
| |
carbs: 114.96g |
|
-
|
-
|
| Wed 24th: |
1546 *
|
35%
|
fat: 50.40g |
| |
protein: 163.74g |
| |
carbs: 114.07g |
|
-
|
-
|
