Jamilosingit's Journal, 19 March 2023


Diet Calendar Entry for 19 March 2023:
1789 kcal Fat: 49.34g | Prot: 79.40g | Carb: 255.38g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Salt , Gardein Barbecue Riblets, Bacon, Brussels Sprouts. Dinner: Salt , Land O'Lakes Unsalted Sweet Butter, Broccoli , Celery , Sweet Potato , Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Great Value Strawberry Fruit & Grain Cereal Bar, O Organics Mozzarella Cheese Sticks, Laura Scutter's Peanut Butter Filled Pretzel Nuggets, Welch's Fruit Snacks Mixed Fruit (25.5g). more...

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Comments 
Congrats, you look wonderful! 
20 Mar 23 by member: OhioAngel
good job! 
20 Mar 23 by member: Momo_08
Looking great! Congratulations on your transformation! 
20 Mar 23 by member: GardenOfHeeden
Congratulations ! 
20 Mar 23 by member: Fordtudor37
Wow congratulations! Thanks for sharing! 
20 Mar 23 by member: p$m
Congratulations! 
20 Mar 23 by member: Tfisk
Congratulations and well done! Thanks for the motivation 
20 Mar 23 by member: Tamaravoice
Splendid !! 
20 Mar 23 by member: DO N OK
Amazing loss!  
20 Mar 23 by member: kokokirby
impressive! 
20 Mar 23 by member: mikes baby
you look terrific! 
20 Mar 23 by member: KiwiLovie
Congrats well done  
20 Mar 23 by member: Csantee77
That's the way to go girl 
20 Mar 23 by member: fancydaisy
Great job! You look fabulous. I bet you feel good too. 
20 Mar 23 by member: kebba31
Congratulations 🎊 u go girl!!! 
20 Mar 23 by member: Mama-Judy
Congratulations 🍾🎉🎊 
20 Mar 23 by member: vanessa892
Congratulations!! 👊🏼 
20 Mar 23 by member: I Heart Potatoes
Congrats 👏🏻👏🏻👏🏻 
21 Mar 23 by member: Vinicio Hoppe21
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