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I moved my scale. I’m up 8 lbs. I’m done with scales. I’m going by my clothes and the mirror. How does one break the affair with the scale and how much do I weigh?
Diet Calendar Entries for 19 March 2023:
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2589 kcal
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Fat: 121.83g | Prot: 123.51g | Carb: 241.96g.
Breakfast: Sam's Club Chocolate Eclairs, Tyson Foods Deli Slices Roast Beef, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat) , Al Fresco Roasted Pepper & Asiago Chicken Sausage, L'oven Fresh Seedless Italian Bread, Egg. Dinner: New York Dip'N Sticks Cheese, Cooked Green Peas (Canned), Boiled Potato (Fat Not Added in Cooking), Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat) . Snacks/Other: Danish Pastry with Cheese, Lay's Poppables White Cheddar, Pop Secret Homestyle Microwave Popcorn. more...
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