Наталья 88's Journal, 24 May 2015

Weigh In record (no journal entry) for 24 May 2015
143.7 lb Lost so far: 10.6 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2015:
956 kcal Fat: 30.82g | Prot: 67.91g | Carb: 119.26g.   Breakfast: Чай, Овсяная Каша на Воде, Мёд. Lunch: Базилик, Огурец (с Кожурой), Курица Вареная, Петрушка, Помидоры, Сметана, Зеленый Лук. Snacks/Other: Ого Сухарики с Изюмом, Чай. more...
1931 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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