CParky's Journal, 16 March 2023

I could eat this lunch everyday (and usually do)! Finding foods I love and simplifying my lunches has really helped me stay consistent. I do intermittent fasting and usually skip breakfast. That allows me to enjoy HUGE lunches and I love it.

Diet Calendar Entries for 16 March 2023:
1010 kcal Fat: 23.59g | Prot: 125.00g | Carb: 70.61g.   Lunch: SunGold Foods SunButter, Bread (Home Recipe or Bakery), Cuties Clementines, Brussels Sprouts, Great American Seafood Pacific Pollock Fillets. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Fage Total 5% Greek Yogurt (227g). more...
3397 kcal Activities & Exercise: Apple Health - 24 hours. more...

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