Weigh In record (no journal entry) for 16 July 2011
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203.0 lb
Lost so far: 4.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2011:
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52 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 10.09g.
Breakfast: Coffee, Fat Free French Vanilla Creamer. more...
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gaining 4.2 lb a week
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