Weigh In record (no journal entry) for 21 May 2015
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174.4 lb
Lost so far: 46.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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657 kcal
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Fat: 17.98g | Prot: 30.86g | Carb: 87.81g.
Breakfast: Pink Lady Appels. Lunch: Optimel Limoen Drink, AH Komijnenkaas, AH Allison Volkoren, Calvé Pindakaas met Stukjes Noot. more...
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steady weight
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