ellesmom's Journal, 11 August 2009

It's three o'clock and I am STARVING!!! I can't figure out why, because I have had quite a bit to eat today. Trying to keep my mind off of food by cleaning. It worked for the last 1-1/2 hours, but I'm breaking down quick...

Diet Calendar Entries for 11 August 2009:
1694 kcal Fat: 35.07g | Prot: 84.43g | Carb: 199.73g.   Breakfast: 2% american cheese, egg beaters, skim milk, special k yogurt. Lunch: Regular ole mashed potatoes, corn, My Fabulous Meatloaf. Dinner: lowfat saltines, Chicken Noodle Soup, asparagus, chicken breast . Snacks/Other: ramen noodles, white wine, Chewy Bars - Oats & Peanut Butter, 94% popcorn. more...
2223 kcal Activities & Exercise: Housework - 2 hours, Conditioning exercise (health club) - 35 minutes, Sleeping - 8 hours, Resting - 12 hours and 55 minutes, Walking (brisk) - 4/mph - 30 minutes. more...

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Comments 
If you have egg whites in the house, they make a great snack for me and you can have 1/2 cup for only 1 point! A little salt and pepper really helps to tid me over till dinner! Good luck!!! 
11 Aug 09 by member: BriarRose

     
 

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