Weigh In record (no journal entry) for 10 March 2023
|
184.0 lb
Lost so far: 22.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2023:
|
972 kcal
|
Fat: 31.13g | Prot: 66.42g | Carb: 113.41g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart. Dinner: Domino's Pizza Cheesy Bread, Hormel Turkey Pepperoni 70% Less Fat, Great Value Bottled Water (Bottle), Domino's Pizza 12" Hand Tossed Cheese Pizza. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
|
steady weight
|
 Comments
11 Mar 23 by member: shirfleur 1
|
Thank you! It’s up and down, but I’m happy if it keeps going down!
11 Mar 23 by member: oceanladyjulia
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oceanladyjulia's weight history
|