|
Diet Calendar Entries for 09 March 2023:
|
1361 kcal
|
Fat: 44.69g | Prot: 59.53g | Carb: 183.70g.
Breakfast: Smithfield Boneless Center Cut Pork Loin, Heritage beans, Fried Egg, Morning coffee, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Sarabeth's Orange Apricot Marmalade, Simply Grapefruit 100% Grapefruit Juice, Florida's Natural 100% Pure Florida Orange Juice, Nopales. Lunch: The Greek Gods Traditional Plain Greek Yogurt, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Kretschmar Wheat Germ, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Daisy Low Fat 2% Small Curd Cottage Cheese, Blueberries (Unsweetened, Frozen), Dole Pineapple Chunks in 100% Pineapple Juice, Horizon Organic Reduced Fat Vanilla Milk. Dinner: Quinoa (Cooked), Cuties Mandarin Orange, Old World Diced Baby Beets, Sabra Caponata, Gorton's Classic Beer Battered Fish Fillets. more...
|
|
1298 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
09 Mar 23 by member: RunRitz
|
Beautiful! Looks like you can touch the clouds ☺️
09 Mar 23 by member: Suzydizzle
|
My back pack club hikes these these hill at the full moon every month and everyone sits up top one of the taller hills and drink hot cocoa with or without the rum, talk, listen to music, dance, act crazy. So much fun. I don’t hike in the dark like that anymore— ground is just too uneven but I’m so glad that after all these years it is a tradition that has lasted. There are usually maybe 30-40 that do the hike every month. March—April are terrific month for goimg because the moon is huge.
09 Mar 23 by member: Kenna Morton
|
@Nana2nine same here in mountains of Idaho. just think- we are one day closer to spring!
09 Mar 23 by member: The_Mighty_Microgreen
|
10 Mar 23 by member: galka336
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kenna Morton's weight history
|