Alicia123's Journal, 15 July 2011

This has been very hard and have made some concessions. On Wednesday I was very cranky and finally gave in and ha a handful of grapes. That helped my mood and I don't think it affected weightloss. I hate dieting but it is time.

Diet Calendar Entry for 15 July 2011:
928 kcal Fat: 50.57g | Prot: 71.84g | Carb: 47.89g.   Breakfast: bacon, egg. Lunch: diet Pepsi, low fat ranch, culvers fresco salad. Dinner: diced canned tomatoes, zucchini, pork roast. Snacks/Other: fudgesicle, wild cherry pepsi. more...

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