Date started: 30 Jul 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 149.0 lb
27 Jul 14	162.0 lb	Reasonably Well
22 Apr 13	148.0 lb	Reasonably Well
09 Jun 12	145.0 lb	Poorly
12 Sep 11	144.0 lb	Poorly
27 Aug 11	145.0 lb	Poorly
13 Aug 11	145.4 lb	Reasonably Well
30 Jul 11	149.0 lb	Not Applicable

Date started: 12 Jul 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 157.0 lb
Cruise Phase :
28 Jul 11	149.4 lb	Poorly
27 Jul 11	150.4 lb	Poorly
26 Jul 11	151.6 lb	Poorly
18 Jul 11	152.6 lb	Poorly
16 Jul 11	152.2 lb	Reasonably Well
15 Jul 11	152.6 lb	Reasonably Well
Attack Phase:
12 Jul 11	157.0 lb	Not Applicable

Date started: 06 Jun 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 161.0 lb
11 Jul 11	156.4 lb	Not Applicable
01 Jun 11	158.0 lb	Not Applicable
04 Aug 10	156.2 lb	Poorly
21 Jul 10	157.4 lb	Reasonably Well
14 Jul 10	158.0 lb	Poorly
14 Jun 10	159.6 lb	Reasonably Well
06 Jun 10	161.0 lb	Not Applicable