Weigh In record (no journal entry) for 18 May 2015
|
273.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2015:
|
740 kcal
|
Fat: 34.19g | Prot: 27.55g | Carb: 78.49g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Lance Whole Grain Crackers with Sharp Cheddar Cheese. Dinner: Cauliflower, Subway 6" BBQ Pulled Pork. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
groundturkey's weight history
|