| April 2024 |
| Tue 23rd: |
548 *
|
42%
|
fat: 28.33g |
| |
protein: 45.00g |
| |
carbs: 24.99g |
|
-
|
-
|
| Mon 22nd: |
608 *
|
47%
|
fat: 36.08g |
| |
protein: 49.06g |
| |
carbs: 23.47g |
|
-
|
-
|
| Sun 21st: |
797 *
|
61%
|
fat: 39.11g |
| |
protein: 52.55g |
| |
carbs: 59.89g |
|
-
|
-
|
| Sat 20th: |
1289 *
|
99%
|
fat: 99.13g |
| |
protein: 75.79g |
| |
carbs: 19.63g |
|
-
|
-
|
| Thu 18th: |
1049 *
|
81%
|
fat: 58.55g |
| |
protein: 73.41g |
| |
carbs: 56.99g |
|
-
|
-
|
| Wed 17th: |
594 *
|
46%
|
fat: 39.85g |
| |
protein: 38.04g |
| |
carbs: 21.40g |
|
-
|
-
|
| Tue 16th: |
964 *
|
74%
|
fat: 56.75g |
| |
protein: 53.10g |
| |
carbs: 60.77g |
|
-
|
-
|
| Mon 15th: |
495 *
|
38%
|
fat: 31.17g |
| |
protein: 47.69g |
| |
carbs: 5.11g |
|
-
|
-
|
| Sat 13th: |
790 *
|
61%
|
fat: 28.17g |
| |
protein: 63.19g |
| |
carbs: 70.61g |
|
-
|
-
|
| Fri 12th: |
1083 *
|
83%
|
fat: 53.00g |
| |
protein: 76.63g |
| |
carbs: 72.50g |
|
-
|
-
|
| Thu 11th: |
742 *
|
57%
|
fat: 35.87g |
| |
protein: 55.37g |
| |
carbs: 51.20g |
|
-
|
-
|
| Wed 10th: |
870 *
|
67%
|
fat: 53.67g |
| |
protein: 59.69g |
| |
carbs: 45.11g |
|
-
|
-
|
| Tue 9th: |
882 *
|
68%
|
fat: 59.66g |
| |
protein: 68.16g |
| |
carbs: 20.57g |
|
-
|
-
|
| Mon 8th: |
1023 *
|
79%
|
fat: 66.80g |
| |
protein: 45.76g |
| |
carbs: 62.59g |
|
-
|
-
|
| Sun 7th: |
663 *
|
51%
|
fat: 43.37g |
| |
protein: 44.83g |
| |
carbs: 21.47g |
|
-
|
-
|
| Sat 6th: |
892 *
|
69%
|
fat: 52.48g |
| |
protein: 67.32g |
| |
carbs: 35.03g |
|
-
|
-
|
| Fri 5th: |
1008 *
|
78%
|
fat: 78.69g |
| |
protein: 46.86g |
| |
carbs: 31.57g |
|
-
|
-
|
| Thu 4th: |
1122 *
|
86%
|
fat: 72.02g |
| |
protein: 97.40g |
| |
carbs: 15.27g |
|
-
|
-
|
| Wed 3rd: |
749 *
|
58%
|
fat: 44.92g |
| |
protein: 51.35g |
| |
carbs: 42.82g |
|
-
|
-
|
| Tue 2nd: |
1060 *
|
82%
|
fat: 77.59g |
| |
protein: 67.95g |
| |
carbs: 30.55g |
|
-
|
-
|
