WifeMamaNurse's Journal, 08 March 2023

So I'm terrified to post pics, but I'm going to take a stab at it. The first pic is January 2, 2023, and the second pic is today. I know we are always the last one to see the changes and to accept them as reality. I'm learning to love my body and accept it the way it is, while making improvements.

Diet Calendar Entries for 08 March 2023:
1571 kcal Fat: 55.24g | Prot: 67.62g | Carb: 180.14g.   Lunch: Thriv 1-4-1 Chocolate Protein Powder, Trolli Sour Brite Jelly Beans, Chinese Fried Rice, Teriyaki Chicken. Dinner: Oreo Gluten Free Mint, Kroger Mini Pepperoni, Tomatoes, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Schar Pizza Crust, Sonic Hard Seltzer, Nutpods Toasted Marshmallow Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sugar in the Raw Natural Cane Turbinado Sugar. Snacks/Other: Blueberries , Raspberries . more...
2521 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
wow your doing fantastic there's a big keep up the great work 👏  
08 Mar 23 by member: ObeseToBeast123
Thanks otb! I'm excited to see what happens in the next few months and years!! 
08 Mar 23 by member: WifeMamaNurse
Looks like I missed the word difference In There some how lol  
08 Mar 23 by member: ObeseToBeast123
Great!!! 
08 Mar 23 by member: -MorticiaAddams
otb, I knew what you meant 😉 Thanks Morticia! 
08 Mar 23 by member: WifeMamaNurse
Wonderful! Quite the transformation! You give me hope. 
08 Mar 23 by member: Nana2nine
What a difference! Your hard work is paying off big time. Keep up the good work. 
08 Mar 23 by member: shirfleur 1
Awesome job! 
08 Mar 23 by member: I Heart Potatoes
Nice work, keep it up! I'm glad you are trying to take care of yourself. As RNs, we get abused so much that we forget about our health until something happens. I did ER straight out of school. I was in ER for a decade but it probably took an additional 10 years off of my life. Continue to take care of yourself. You are important too.  
08 Mar 23 by member: TheUnhealthyDaddy
true Dat 
08 Mar 23 by member: KaiKoo22
Thanks Cheesegobbler! 
08 Mar 23 by member: WifeMamaNurse
Nana, there is always hope! 😁 
08 Mar 23 by member: WifeMamaNurse
Thanks Shir! 
08 Mar 23 by member: WifeMamaNurse
Thanks April! 
08 Mar 23 by member: WifeMamaNurse
UnhealthyDaddy, yes!! We always take care of everything and everyone else and neglect ourselves! I started my nursing career at a level 1 trauma center, in their trauma ICU. Jumped into the fire with both feet! It was super stressful and challenging. I spent 2 years there before moving on. I enjoyed the challenge, the stress not so much. The ER I'm in has just enough challenge and less stress. 
08 Mar 23 by member: WifeMamaNurse
Thanks Kyle! 
08 Mar 23 by member: WifeMamaNurse
awesome 👏 👏 
08 Mar 23 by member: johncip
Good job :) 
08 Mar 23 by member: Shark3000
Big difference, great job 😁 
08 Mar 23 by member: lightning75715
Great going! 💪🏽 
08 Mar 23 by member: -Diablo

     
 

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