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Ok so I haven't been using Fatsecret for almost a month, it was just crazy at work and exams etc, but enough excuses. From today I am back on that horse and full speed ahead!=) Let's do this!
Diet Calendar Entries for 18 May 2015:
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767 kcal
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Fat: 29.59g | Prot: 75.57g | Carb: 49.51g.
Breakfast: SPAR 2% Low Fat Milk, Evox Lean Pro, Coffee with Milk. Lunch: Apples. Dinner: Stir Fried Vegetables, Pork Chops or Roasts (Sirloin, Boneless, Lean Only). Snacks/Other: Sugar, Tea with Milk, Cheddar Cheese. more...
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2054 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 15 hours. more...
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