Date started: 05 Sep 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 168.0 lb
12 Sep 13	173.0 lb	Reasonably Well
10 Sep 13	173.0 lb	Reasonably Well
09 Sep 13	173.0 lb	Reasonably Well
05 Sep 13	174.6 lb	Reasonably Well
04 Sep 13	174.8 lb	Reasonably Well
30 Aug 13	175.0 lb	Reasonably Well
23 Aug 13	176.0 lb	Poorly
09 Apr 13	175.6 lb	Reasonably Well
15 Mar 13	172.2 lb	Reasonably Well
21 Feb 13	171.8 lb	Reasonably Well
13 Feb 13	173.6 lb	Reasonably Well
31 Jan 13	171.2 lb	Reasonably Well
30 Jan 13	171.8 lb	Reasonably Well
29 Jan 13	172.6 lb	Reasonably Well
25 Jan 13	172.2 lb	Reasonably Well
24 Jan 13	172.6 lb	Reasonably Well
23 Jan 13	172.6 lb	Reasonably Well
18 Jan 13	170.0 lb	Reasonably Well
17 Jan 13	170.4 lb	Reasonably Well
16 Jan 13	170.4 lb	Reasonably Well
15 Jan 13	170.2 lb	Reasonably Well
14 Jan 13	170.6 lb	Reasonably Well
12 Jan 13	168.8 lb	Reasonably Well
11 Jan 13	170.4 lb	100%
10 Jan 13	173.6 lb	Poorly
09 Jan 13	173.0 lb	Poorly
08 Jan 13	172.0 lb	Poorly
05 Jan 13	170.4 lb	Reasonably Well
04 Jan 13	170.8 lb	Reasonably Well
03 Jan 13	171.8 lb	Reasonably Well
02 Jan 13	172.0 lb	Reasonably Well
01 Nov 12	168.4 lb	Reasonably Well
31 Oct 12	168.6 lb	Reasonably Well
26 Sep 12	167.8 lb	Reasonably Well
15 Sep 12	167.2 lb	Reasonably Well
13 Sep 12	168.4 lb	Reasonably Well
12 Sep 12	168.6 lb	Reasonably Well
11 Sep 12	168.6 lb	Reasonably Well
10 Sep 12	169.4 lb	Reasonably Well
07 Sep 12	168.6 lb	Reasonably Well
06 Sep 12	168.6 lb	Reasonably Well
05 Sep 12	168.0 lb	Not Applicable

Date started: 01 Apr 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 169.0 lb
04 Sep 12	168.6 lb	Reasonably Well
31 Aug 12	166.2 lb	Reasonably Well
30 Aug 12	168.0 lb	Reasonably Well
29 Aug 12	165.4 lb	Reasonably Well
28 Aug 12	166.6 lb	Reasonably Well
27 Aug 12	168.2 lb	Reasonably Well
24 Aug 12	166.8 lb	Reasonably Well
22 Aug 12	166.8 lb	Reasonably Well
21 Aug 12	167.4 lb	Reasonably Well
20 Aug 12	167.4 lb	Reasonably Well
18 Aug 12	167.8 lb	Reasonably Well
17 Aug 12	167.8 lb	Reasonably Well
16 Aug 12	166.4 lb	Reasonably Well
15 Aug 12	166.4 lb	Reasonably Well
14 Aug 12	166.0 lb	Reasonably Well
13 Aug 12	167.2 lb	Reasonably Well
11 Aug 12	166.2 lb	Reasonably Well
10 Aug 12	167.6 lb	Reasonably Well
09 Aug 12	166.4 lb	Reasonably Well
08 Aug 12	166.2 lb	Reasonably Well
07 Aug 12	167.4 lb	Reasonably Well
03 Aug 12	167.4 lb	Reasonably Well
02 Aug 12	167.4 lb	Reasonably Well
01 Aug 12	167.4 lb	Reasonably Well
31 Jul 12	166.6 lb	Reasonably Well
28 Jul 12	166.2 lb	Reasonably Well
27 Jul 12	167.4 lb	Reasonably Well
26 Jul 12	168.4 lb	Reasonably Well
25 Jul 12	168.4 lb	Reasonably Well
20 Jul 12	167.8 lb	Reasonably Well
19 Jul 12	167.6 lb	Reasonably Well
18 Jul 12	167.8 lb	Reasonably Well
17 Jul 12	167.6 lb	Reasonably Well
16 Jul 12	168.4 lb	Reasonably Well
13 Jul 12	168.6 lb	Reasonably Well
12 Jul 12	166.4 lb	Reasonably Well
11 Jul 12	166.8 lb	Reasonably Well
10 Jul 12	166.8 lb	Reasonably Well
29 Jun 12	167.6 lb	Reasonably Well
28 Jun 12	167.4 lb	Reasonably Well
27 Jun 12	167.4 lb	Reasonably Well
26 Jun 12	166.8 lb	Reasonably Well
25 Jun 12	167.4 lb	Reasonably Well
22 Jun 12	167.4 lb	Reasonably Well
20 Jun 12	168.0 lb	Reasonably Well
19 Jun 12	167.6 lb	Reasonably Well
18 Jun 12	168.0 lb	Reasonably Well
15 Jun 12	166.6 lb	Reasonably Well
14 Jun 12	167.6 lb	Reasonably Well
13 Jun 12	167.4 lb	Reasonably Well
10 Jun 12	168.0 lb	Reasonably Well
09 Jun 12	166.4 lb	Reasonably Well
08 Jun 12	167.8 lb	Reasonably Well
07 Jun 12	168.0 lb	Reasonably Well
06 Jun 12	168.0 lb	Reasonably Well
05 Jun 12	168.4 lb	Reasonably Well
04 Jun 12	168.8 lb	Reasonably Well
02 Jun 12	168.0 lb	Reasonably Well
31 May 12	167.6 lb	Reasonably Well
28 May 12	169.0 lb	Reasonably Well
25 May 12	168.8 lb	Reasonably Well
24 May 12	168.4 lb	Reasonably Well
23 May 12	169.4 lb	Reasonably Well
22 May 12	169.4 lb	Reasonably Well
17 May 12	168.0 lb	Reasonably Well
16 May 12	167.6 lb	Reasonably Well
15 May 12	167.8 lb	Reasonably Well
14 May 12	167.8 lb	Reasonably Well
13 May 12	167.8 lb	Reasonably Well
09 May 12	166.8 lb	Reasonably Well
08 May 12	168.4 lb	Reasonably Well
07 May 12	169.0 lb	Reasonably Well
04 May 12	167.4 lb	Reasonably Well
03 May 12	168.0 lb	Reasonably Well
01 May 12	168.0 lb	Reasonably Well
30 Apr 12	168.0 lb	Reasonably Well
27 Apr 12	167.6 lb	Reasonably Well
25 Apr 12	167.6 lb	Reasonably Well
24 Apr 12	167.6 lb	Reasonably Well
23 Apr 12	168.6 lb	Reasonably Well
20 Apr 12	167.4 lb	Reasonably Well
14 Apr 12	167.8 lb	Reasonably Well
09 Apr 12	169.4 lb	Reasonably Well
06 Apr 12	169.0 lb	Reasonably Well
05 Apr 12	168.8 lb	Reasonably Well
04 Apr 12	168.8 lb	Reasonably Well
03 Apr 12	169.7 lb	Not Applicable
01 Apr 12	169.0 lb	Not Applicable