Weigh In record (no journal entry) for 13 May 2015
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280.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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2236 kcal
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Fat: 180.82g | Prot: 115.94g | Carb: 34.63g.
Breakfast: Clover Stornetta Farms Heavy Whipping Cream, Cooked Spinach (from Fresh), Cooked Young Green Onion, Butter, Coffee, Egg. Lunch: Best Foods Real Mayonnaise, Jicama, Red Onions, Tuna in Oil (Canned). Dinner: Great Value Canola Oil, Philadelphia Original Cream Cheese, Celery, Safeway Select Carne Asada. Snacks/Other: Great Value Colby Monterey Jack Cheese, David Seeds Original Sunflower Seeds. more...
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losing 17.5 lb a week
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